I am a therapist located in Nova Scotia offering virtual counselling services. I mainly work with physicians and veterinarians (and allied vet med professionals). If you are a physician in Nova Scotia, check with your EAP provider for coverage.

I have also worked with clients from all walks of life who are facing a range of challenges, such as depression, anxiety, life changes, stress, suicidal thoughts, self-injury, and more.

I use a combination of therapeutic approaches to help you achieve your personal goals and live a healthier life, however the main therapy approach I use is client-centered therapy [link 1, link 2], also called non-directive therapy. I also use elements of solution-focused [link], acceptance and commitment therapy [link], and psychodynamic therapy [link 1, link 2]); this is why one of the first questions I ask is ‘What are you hoping to get out of therapy?’. It gives us a destination to work toward. I believe counselling is a team effort and we face the problem as a team. You are not alone.

To learn more about my therapy approach, visit this page.

Counselling is $110.00 per therapy hour (55 minutes in-session, 5 minutes for notes and file maintenance). You can pay by cash or e-transfer (e-transfer only for virtual clients).

After each appointment you will receive a digital receipt to submit to your insurance company for reimbursement. We do not do direct billing.
To learn more about fees, see informed consent.

Everything we talk about is confidential and private*. Without your written consent, I cannot disclose any information about you or your therapy, including to parents, partners, or your employer. There are a few exceptions to confidentiality as required by law, ethical standards, and EAP services (if applicable), which you can read about in the informed consent section.